Blog

7 Things I Do When I Catch A Cold

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Date: Sep 27, 2018
Did anyone else catch a cold recently? Labor day has passed and the Autumn season is here. That means school is in session and the weather gets a little cooler. That also means a rise in people getting sick. More people will now start catching colds and getting the flu, including the author of ...
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How To Improve Your Posture Naturally

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Date: Sep 25, 2018
How to improve your posture naturally What do we mean by good vs bad posture? Posture is not a constant state of being. It’s always changing. Our bodies are constantly moving so we can’t expect to have perfect posture all the time. But overall, we want to have at least a “good” posture. But what ...
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Can Chiropractic Fix Scoliosis?

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Date: Aug 15, 2018
Scoliosis is the condition when the spine curves to the sides. This can appear as either an S or a C shape. The spine is normally straight when viewed from the front or the back and curved when viewed from the side. Most cases are mild but can gradually become severe as time goes ...
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Concussions and the Brain

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Date: Jul 30, 2018
Concussions and brain injury are topics that cycle through the news almost every year. I was reading the new Men’s Health magazine and came across an article about young boys playing football. The article recounts a story of an 8-year-old who took a few direct hits to his head while playing football. They were ...
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Depression, Anxiety, Suicide, Mental Health and Upper Cervical Chiropractic

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Date: Jul 7, 2018
With the rise of social media use, mental health concerns and their severity have come to the forefront. Most of the media showcase famous personalities and their struggles with depression and anxiety only after it’s too late. Most recently, Anthony Bourdain took his own life. He is just one of many who have been dealing ...
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Drug Free Relief for Sleep Disorders

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Date: Jun 14, 2018
At least 40 million Americans each year suffer from chronic, long-term sleep disorders, and an additional 20 million experience occasional sleep problems. Of the 70 known sleep disorders, the most common are: Insomnia, the most prevalent of the sleep disorders, is characterized by an inability to fall asleep and/or by waking up during the night and ...
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